A 57-year-old Tennessean went viral on TikTok in late February after saying his dedication to an unconventional method to weight reduction: consuming solely McDonald’s for 100 days.
“I do know a few of you might be considering that is likely to be loopy, however I’m gonna eat nothing however McDonald’s for the subsequent 100 days,” Kevin Maginnis shares in his first-ever TikTok.
As day 44 rolls in, Maginnis, who introduces himself to his over 76,000 TikTok followers as bigmaccoaching, has stayed true to his plan. The truth is, it has labored, he shares along with his newfound following. He has misplaced 34 kilos up to now and studies having improved levels of cholesterol.
His method appears counterintuitive, however Maginnis explains the key sauce to his success along with his easy-to-follow every day pointers. He eats three McDonald’s meals every day from anyplace on the menu and doesn’t snack in between. He cuts every meal in half and saves the remaining portion for his subsequent meal. He additionally chooses a bottle of water as a substitute of soda with every meal. For breakfast, he’ll generally select the Egg McMuffin and hash brown, minimize each in half, and save the remainder for both lunch or breakfast the subsequent day.