New findings show that abnormal sleep durations, either too short or too long, significantly elevate the risk of microvascular complications…
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A study on suvorexant, an orexin receptor antagonist, revealed its role in increasing REM sleep, promoting fat oxidation, and reducing…
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Recent research led by the University of South Florida shows that mindfulness improves nurses’ sleep and stress management by enhancing…
Read More » Research from 5 million nights of sleep revealed that sleep trackers can help detect chronic and acute health conditions by…
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By U.S. Food and Drug Administration June 22, 2024 Obstructive Sleep Apnea (OSA) is a sleep disorder where breathing stops…
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University of Michigan research reveals that sleep enhances memory formation through neuron activation, while sleep deprivation significantly impairs this process,…
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A new study demonstrates tirzepatide, a drug originally used for diabetes, significantly reduces obstructive sleep apnea symptoms in obese individuals.…
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A NIH-funded study indicates that sleep apnea and nocturnal hypoxia are linked to an increased risk of late-onset epilepsy, suggesting…
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