Nutrition

Tech

Omega-3 Supplementation Linked to 30% Reduction in Aggression Across Age and Gender

Research by Adrian Raine suggests that omega-3 fatty acids, commonly found in fish and supplements, can significantly reduce aggressive behavior.…

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Tech

Can Taking Breaks Enhance the Benefits of a Keto Diet?

A study from UT Health San Antonio reveals that a long-term ketogenic diet may cause cell aging in organs like…

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