Nutrition

Recent research has shown that diets high in plant-based unsaturated fats can significantly alter blood fat profiles, which correlates with…

Researchers at the University of Illinois Chicago have debunked four myths about intermittent fasting: it does not lead to a…

A study involving brain scans of 30 volunteers reveals that a poor diet can lead to brain changes, such as…

A recent study introduces a framework for evaluating fish consumption during pregnancy by accounting for mercury content. The findings indicate…

A comprehensive genomic study has mapped the genetic blueprint for glucosinolate (GSL) production in broccoli, highlighting key genes like MAM1…

Plant-based meat alternatives (PBMAs) have variable nutritional profiles but generally promote heart health better than animal-based meats. Despite their high…

Eating small fish whole can prolong life expectancy, a Japanese study finds. Credit: Chinatsu Kasahara In Japan, people habitually eat…

A recent study has developed a new model to better understand the complex relationship between fish consumption during pregnancy and…

Blood oranges, rich in antioxidants and other health-promoting phytochemicals, could offer significant benefits to both consumers and growers if stored…

The ketogenic diet improves memory in aging mice by enhancing synapse function through a newly identified molecular signaling pathway involving…