Researchers found that evening physical activity had a significant positive impact on glucose regulation in overweight and obese adults. This…
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A study highlights the benefits of evening exercise for improving blood sugar levels in overweight adults, suggesting that timing can…
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A study by Wake Forest University School of Medicine found that vigorous physical activity at least once a week can…
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Researchers have found that maternal obesity causes long-term changes in the brain via the microRNA miR-505-5p, leading offspring to prefer…
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Researchers from Brigham and Women’s Hospital found that step and time-based exercise goals are equally effective in reducing mortality and…
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