Diet

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The Lifesaving Power of Plant Oils in Your Bloodstream

Recent research has shown that diets high in plant-based unsaturated fats can significantly alter blood fat profiles, which correlates with…

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New Study Links Controversial Gut Organism to Reduced Body Fat

A global study involving over 50,000 participants links the presence of gut Blastocystis, traditionally seen as a parasite, with improved…

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Scientists Debunk 4 Popular Myths About the Safety of Intermittent Fasting

Researchers at the University of Illinois Chicago have debunked four myths about intermittent fasting: it does not lead to a…

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Scientists Identify Group of Neurons Linked to Feeling Full

Recent research demonstrates that GLP-1 receptor agonists, which are medications that mimic the gut hormone glucagon-like peptide-1 to stimulate insulin…

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Plant-Based Meat Alternatives Are Better for Your Heart Than Normal Meat

Plant-based meat alternatives (PBMAs) have variable nutritional profiles but generally promote heart health better than animal-based meats. Despite their high…

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Breakthrough Study Links Gut Bacteria to Food Addiction and Obesity

A recent study has identified specific gut bacteria linked to food addiction and potential protective effects, offering new insights into…

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Johns Hopkins Scientists Uncover Surprising Brain Health Benefits

A study by Johns Hopkins Medicine and NIH’s National Institute on Aging on 40 older adults with obesity and insulin…

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Scientists Identify Key Pathway for Brain Health Boost via Ketogenic Diet

The ketogenic diet improves memory in aging mice by enhancing synapse function through a newly identified molecular signaling pathway involving…

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Are You Eating Like the Rest of America? How U.S. Diets Have Changed Over 20 Years

A study by Tufts University shows slight improvements in diet quality from 1999 to 2020, but disparities remain, especially among…

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Father’s Pre-Conception Diet Plays Crucial Role in Child’s Health

Researchers have discovered that a father’s diet before conception significantly impacts the health of his children. The artwork features an…

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